The benefits of meditation

Live at 9

More companies are recognizing the benefits of helping their workers with mental and physical health. And one way many people are getting on the path to wellness is through meditation.

Mental performance coach and education leader Greg Graber talks about the benefits on Live at 9.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Latest News

More News