Fitness trainer in town to promote good health

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Live at 9 is helping you get healthy and we're doing so with a trainer to a popular and very successful former NFL player.

Live at 9 is helping you get healthy and we're doing so with a trainer to a popular and very successful former NFL player.

Latreal "La" Mitchell helps keep Michael Strahan in shape.

Mitchell is in Memphis pushing inspiration and motivation toward better health.

MEMFix Edge Event

  • Featuring Latreal “La” Mitchell
  • Saturday, Noon – 5 p.m.
  • Intersection of Marshall & Monroe Avenues