Learn How To Age Wisely & Gracefully

(WREG-TV) We all want to age gracefully and thoughtfully.

Authors Judy Gaman and Lucille Fleming put together their own guide to making your golden years some of your best.

'Age to Perfection' is packed with sound medical advice and tips on how you can live a longer and healthier life.

Filled with lists, charts, and helpful tools to help each reader reach their 100th birthday happy, healthy and wise.

Filed in: Live at 9

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