Eating A Bigger Breakfast Could Help Some Diabetics

Posted on: 7:49 pm, September 26, 2013, by , updated on: 05:33pm, September 26, 2013


(Memphis) Filling up with protein and fat in the first meal of the day may be good for
people with Type 2 Diabetes.

Researchers in Israel looked at 47 overweight or obese diabetics and found
those who ate a big breakfast rich in protein and fat had improved blood
sugar control and needed less medication.

People in the study also felt fuller compared to those who ate a small