2015 Memphis Election Results

Weight Loss Myths Busted

We will try just about anything to lose weight.  We even think eating, at least certain foods, can help.  It may be on a lot of our minds, particularly after summer vacations with heavy meals, or all-inclusive deals.  Plenty of us bring home a little extra "baggage" so to speak, from a trip. Registered Dietician Christy Fernandez is here to debunk some of the more common weight loss myths. 


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